Feminine Transformational Coaching is a feminine based approach to coaching which focuses on intuition, feeling, and insight, connecting to a power greater than we.   It is creating through the power of the Divine Feminine.

In this type of coaching, 3 levels of our make-up or structure need to shift in order for the process of transformation to occur.  They are:

 

* Changes in your understanding of yourself -i.e.: Who are you? Who are you meant to be?  What is your true mission in this lifetime?  Why do you feel the way you feel?  This is psychological in nature.

 

* Changes in what you believe about Others, Life, the World, and God Spirit or the Universe.  This refers to our individual belief system.

 

*Changes which develop new ways of living, surviving, existing in the world. It includes the development of new skills that allow us to perceive Life in a different, more productive, more creative way.  This refers to our action and reactions, our behavior.

 

 

Transformational coaching encourages the client to question the assumptions, beliefs, and ways of acting and reacting that have been limiting her. At this point the client can begin to release what has been holding her back and develop the new skills necessary to create new ways of being and believing.  In this way, the process of true change is activated.

 

Very basically, Transformational Coaching is all about Self-Actualization – fulfilling your potential to be all you can be.

 

 

 

Transformational Coaching - The Method

 

As a Feminine Power Transformational Coach, I follow the Feminine Power Transformational Coaching model designed by Dr. Claire Zammit.  She has found that there are 8 common areas in which women especially need support to self-actualize.

 

1. Confidence -the need to become visible, seen and really known.  To be able to show up powerfully as the best version of self.

 

2. Love and Relationships - the ability to attract and create relationships that are met on emotional, mental, physical, and spiritual levels. To be supported to self-actualize and be loved unconditionally.

 

3. Prosperity - to prosper in your desired livelihood.  Creating a way to make money in a career that is deeply aligned with your values.  Being able to thrive, prosper,

and contribute in this life.

 

4. Creativity - to bring forward your greatest desires for fun, play and creativity.

 

5. Spirituality - to connect with an intelligence or energy that is bigger than self. To be able to co-create with the Life Force.

 

6. Health – to know how to be really healthy, vital, and full of Life. To be comfortable in your own body.

 

7. Influence  - to act on the desire to impact a greater number of people by lifting them up and empowering them.

 

8. Calling – to discover who you came here to be.  What is your destiny? What is it that only you can contribute to this world?

 

I have found that when I coach with this method, my clients succeed in transforming in multiple areas.  For example, a woman who wishes to be coached on Calling often sees a

transformation in the areas of Influence and Creativity.  Or when a woman wishes to concentrate on the area of Confidence, she sees improvement in Health and Spirituality. The process of Transformation is truly amazing to witness and even more awesome to be a part of!

 

 

 

Transformational Coaching – The Process

 

 

Your journey to self-actualization will take you through 3 Centers of Power –

 

Power Center One – Breaking Through Your Inner Glass Ceilings.

This center deals with the old, limiting beliefs that you garnered throughout your life -beginning with your childhood and on into your adult life.  These beliefs are so engrained that you will behave according to what you believe about yourself.  For example, if you believe that you are not ‘good enough’, you will portray yourself as not being ‘good enough’ in your actions, your words, your thoughts, your dealings with others.  There are 3 Inner Glass Ceiling barriers that are most common among women.  They are Shame, Lack, and Isolation. These cause the 3 most common false beliefs among women. “I’m not enough, I’m invisible, I’m alone” Very deep work is done at this level and the breakthroughs that come about due to coaching in this Center are POWERFUL!

 

Power Center 2 – Relationship to a Higher Power.

In this center, the focus is on All of Life organizing around our success.  We learn that we are in a co-creative relationship with God, Goddess, Spirit, the Universe, whichever term you use to acknowledge a Source greater than you.  Here we access deeper ways of believing and creating.

 

Power Center 3 – Relationship with Others.

This center acknowledges that ‘You cannot become yourself by yourself.’  We need each other; that is how we were designed.  In order to become all we can be, we need to give and receive support on multiple levels.  Our relationship with others helps to move us forward on our dreams and begin to act on our new-found potentials.

 

Coaching through each power center - In Power Center 1 we begin to identify those beliefs that have held you down and held you back from being all that you could be.  These beliefs will be replaced with new, affirmative beliefs that will give you the confidence to go forward on your journey to self-actualize. You will be asked to put your newfound views to work in your life right now and together we will analyze and refine the results of your new behavior.  Moving through this center will take several sessions.

When we move to Power Center 2, we begin to shift our thinking to connect to a larger realization of Who We Are and Why We Are Here. We begin to transform the lack, worry, and fear we feel to openness, curiosity, and amazement. We learn how to unlock our intuition and deeper knowing. It is here that we begin to CREATE.

In Power Center 3, we shift from isolating ourselves to empowering ourselves. We learn how to extend ourselves to others and how to identify what others need for support. We become confident and comfortable in asking and receiving support for ourselves.

 

 

 

Your Transformational Coaching Procedure

 

 

1. Sessions can be held in person at Natural Healing Centers in Tinley Park or via computer (using Zoom). All sessions are completely confidential.

 

2.  You will be given a questionnaire to fill out and email back to me.  This will provide me with information about who you are, where you are in Life, and where you want to go.

 

3.  After discussing together the information on the questionnaire, you will decide what you would like to focus upon that would give you the most traction to begin your transformation.

 

4.  We will meet for 4, 1 hour and 15 minute, sessions after the initial session.  We can meet once every week or once every other week.

 

5.  Each session will end with an area of concentration that you will implement for the following week.  This is putting practice into action.  What we are focusing on here is the actual implementation of a changed behavior.  We are not judging the area of concentration to be successful or unsuccessful but rather how we feel after introducing the new behavior in our actions and reactions.

 

6. Each session will begin with a meditation and possibly return to meditation during the session if it is needed.  You may be asked to note where in the body you feel a certain thought, desire, or feeling.  This is a very Feminine, intuitive approach to healing trauma or beginning a transformation.

 

7.  Very basic information on the Chakras or certain yoga poses may be introduced to aid in the understanding of what is coming up during a session or to help relieve what has been brought up in the session.

 

 

 

 

 

 

Cost, Options and Schedule

 

1.   a.  $85.00 per session   

     b.  a Coaching Package of 4 sessions for $320.

     c.  a 6-Session Package for $480.

This includes all taxes and PayPal fees.

 

2. You will receive an invoice prior to our session via email and payment is required before the session starts. If purchasing a package, then payment is required in full before the 1st session.

 

3.  If for any valid reason, you cannot attend a session your payment will be rescheduled at no extra charge.

     If for any valid reason, I must cancel the session, (illness, personal emergency) your payment will be refunded or rescheduled at client's convenience.

     If after the 1st session, your coaching experience did not meet your needs or expectations, I will refund your payment in full. I require that you allow the 2 of us the opportunity to discuss what you felt was missing or did not meet your expectations. This will help me better serve my clients in the future.

 

4.  You will be asked to sign a Consent Form, which is posted on my Web Page and email the signed copy to me before our sessions begin.

 

Here is to your journey of transformation!  My wish is that you become the person you were always meant to be, so that you can create the Life you were always meant to experience.

 

Download Consent Form